Get to Know Me

I am a fully qualified and accredited integrative therapist, experienced in working with both couples and individuals of all ages and backgrounds. I believe we all hold the potential to live as our best selves: content, and at peace. The key to this lies in understanding ourselves more deeply.

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Some clients come to me in the midst of crisis, seeking immediate support, while others may be generally content but want guidance in moving forward with their lives. A central part of therapy often involves exploring how past experiences have shaped the person you are today, and how that awareness can help you create meaningful change.

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In my work with couples, I often see partners who have slipped into unhelpful habits and want support in rebuilding a healthy, thriving relationship. Many couples wait until things feel close to breaking point before seeking help, which can place enormous strain on the partnership. Having someone offer perspective and facilitate a reset can be a powerful step toward restoring connection.

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My ethos is simple: every client is unique. As an integrative therapist, I adapt our therapeutic journey to meet your needs in the way that serves you best.

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I also offer free, in-person assessments for individuals. This gives you the opportunity to ask questions about starting therapy, and to see whether working together feels like the right fit.

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I have a Clinic Manager, Fiona Walton-Doyle, who oversees all bookings. She can be contacted on info@ourtherapy.co.uk or on 07780868824.